https://www.salamah.org.uk/blog daily 0.75 2026-02-13 https://www.salamah.org.uk/blog/what-your-daughter-is-saying-in-therapy-that-you-never-hear-at-home monthly 0.5 2026-02-13 https://www.salamah.org.uk/blog/eating-disorders monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/f6ea2aa4-1665-4d45-8e28-126931986d74/Salamah+Eating+Disorder+Blog+salamah-islam-muslim-faith-counselling.png Blog - Understanding Eating Disorders - Understanding Eating Disorders Beyond Body Image: Trauma, Culture, and Healing When most people hear the term eating disorder, they think of dieting, weight loss, and body dissatisfaction. While this is sometimes the case, eating disorders are far more complex. For many, disordered eating is not about appearance at all — it’s about control, safety, and managing emotions that feel overwhelming. https://www.salamah.org.uk/blog/breaking-the-silence-child-sexual-abuse monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/fdb0dbac-adda-494e-9eb2-191e5b22e4f7/Salamah+-+Child+sexual+abuse+therapy+for+Msulim+and+ethnic+minority+communities+salamah-islam-muslim-faith-mental-health.png Blog - Breaking the Silence: Child Sexual Abuse - Understanding Guilt, Shame, and the Lasting Impact of Child Sexual Abuse Child sexual abuse (CSA) leaves profound psychological and emotional scars that can persist well into adulthood. The trauma does not simply fade with time; it embeds itself in the survivor’s sense of self, often manifesting as deep-rooted guilt and shame. Many victims struggle with an internal narrative that wrongly places responsibility on themselves rather than on the abuser. These emotions can be especially complex depending on the circumstances of the abuse—whether it was enforced through violence and threats or facilitated through the more insidious process of grooming. https://www.salamah.org.uk/blog/free-will-in-islam-understanding-learned-behaviour-and-conscious-decision-making monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/ac646b9a-5ca0-4f9d-9249-068fa4ae1081/Salamah+-+Free+will+in+islam.png Blog - The Origins of Our Behaviour - Free Will, Learned Patterns, and the Power of Choice Our behaviour is shaped by many factors—some ingrained, some learned, and some chosen. Understanding where our patterns come from can help us navigate our personal growth and decision-making with greater awareness. Are we simply the product of our upbringing and experiences? Or do we exercise free will in shaping who we become? The answer, as with most things, lies somewhere in between. https://www.salamah.org.uk/blog/parent-child-relationships-navigating-culture-faith-and-generational-differences monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/2efb8eeb-d418-42f9-9aff-195b2c0eb0e9/salamah-islam-muslim-faith-mental-health.png Blog - Parent-Child Relationships: Navigating Culture, Faith, and Generational Differences https://www.salamah.org.uk/blog/are-my-choices-really-mine monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/07af8729-119d-4a51-9bb0-fb48a6d72b1f/Salamah+counselling+MC+islamic+integrative+counselling+salamah-islam-muslim-faith-mental-health.png Blog - Are My Choices Truly Mine? - Navigating the Line Between Personal Desires and External Expectations In many cultures, particularly those where family, faith, and tradition hold deep significance, the question of whether we are making choices for ourselves or fulfilling expectations placed upon us is complex. Unlike individualistic societies that prioritise self-fulfilment above all else, we are raised with a strong sense of duty to our families, communities, and faith. Honouring parents, upholding family values, and following societal norms are not just expectations but integral parts of our identity. https://www.salamah.org.uk/blog/judgement-towards-others monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/6728ef17c4012436de89a84e/1737672703389-67X1U5L9INIJEXAO1PHF/Judgement+to+shame+-+salamah+Quran+salamah-islam-muslim-faith-mental-health.png Blog - Judgement Towards Others - The Importance of Not Being Judgemental Towards Others In our social and spiritual lives, being non-judgemental is key to fostering growth, authenticity, and meaningful relationships. Islam, as a faith rooted in mercy and compassion, emphasises this principle profoundly. 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